Bowflex has now released a few versions of their famous Bowflex Treadclimber. The Bowflex Treadclimber promises a more intense workout than the conventional treadmill or running outside, without the aches and pains from heavy impact on the joints. In fact, the Bowflex Treadclimber TC5000 ranks high with those who are obese or have poor knees and joints. For those looking for a low impact workout that is effective for losing weight, the Bowflex Treadclimber TC5000 may be the right fit.
Who Can Use The Bowflex Treadclimber TC5000?
Anyone who is looking to get into shape at their convenience will benefit from the Bowflex Treadclimber TC5000. This premiere piece of fitness equipment is ideal for those who want to get into shape, but aren’t sure where to begin. With the Bowflex Treadclimber TC5000, you just hop on and go. There is no need to learn how to use a complex piece of fitness equipment. The Bowflex Treadclimber TC5000 is a progressive version of the conventional treadmill. If you can walk, you can get on this machine and start your weight loss journey.
One of the best things about the Bowflex Treadclimber TC5000 reviews are comments on how anyone can use the machine. Several reviews say it is far easier and more comfortable to use than an elliptical machine. While elliptical machines provide an effective workout, not everyone feels comfortable climbing on one. Depending on your weight, you may feel as though you’re about to topple over or fall with each stride you take. The Bowflex Treadclimber TC5000 uses a ‘climbing’ motion and reduces the pain on joints without requiring the coordination to use an elliptical machine.
Should The Bowflex Treadclimber TC5000 Be My Only Workout?
Many people wonder if the Bowflex Treadclimber TC5000 is enough as their regular workout. It depends on what your fitness goals are. For those who are looking to melt away the pounds and have a lot of fat to lose, the Bowflex Treadclimber TC5000 is the perfect starting point for a fitness plan. When used in conjunction with a low fat diet, the Bowflex Treadclimber TC5000 will provide an amazing cardio workout that burns more calories than regular walking. The simple ‘climbing’ motion will add to the degree of difficulty of the workout, making it more intense, but in a manner that is not hard on the legs or joints.
If you are already a healthy weight and want to maintain that, while toning up, adding some weights to the mix will be effective. Investing in 5-8 pound weights (or more, depending on what you’re comfortable with) will help you tone your upper body, shoulders and arms, while keeping the intensity of the treadclimbing motion. Wrist weights can also be worn during the treadclimbing to improve your form up top.
You want to walk standing up straight. If you are straining and the top half of your body is leaning forward, bring the speed down to perfect your form and prevent injury on the Bowflex Treadclimber TC5000.